Arthritis affects more than 20% of Americans. It is a common reason why people miss work and suffer from poor quality of life. It is expected that by 2040, more than 78 million people will suffer from arthritis.
What’s about arthritis?
Arthritis is an illness in which joints of the body such as knees, ankles, wrist, fingers, and elbows, etc are affected by inflammation. The inflammation causes swelling, redness, pain, and stiffness. Arthritis causes not only discomfort but also it affects the routine life.
What is the solution to your joint pain?
If you have arthritis and have used a lot of medicines but could not get the desired result then it is a great time to discuss options for letting go of the pain. Then try an effective remedy- Moringa. You will get rid of joint pain.
Moringa is a super-food. It has more vitamin C than oranges more potassium than bananas more iron than spinach and much more.
Nutritional value of moringa
Moringa Oleifera is known for its health benefits for thousands of years. It is native to northern India, but today it is common throughout the tropical and sub-tropical regions of Asia, Africa, and Latin America.
It is widely grown in Asian countries.
It has every antioxidant that your body needs.
Essential minerals such as calcium, magnesium and vitamin K, making it beneficial for maintaining healthy bones and helping to heal bone disorders.
Moringa has several properties of medicinal value like anti-inflammatory, anti-oxidant, anti-diabetic, anti-microbial, anti-hypersensitive and anti-tumor, etc.
What to do with moringa?
Moringa has become very popular as a natural leaf powder supplement. It’s all parts including pods, roots, barks, flowers, seeds, and fruits are also eatable and can be used in various remedies to create wellness.
Moringa can be eaten in three ways.
Moringa tea: you can take moringa tea once in a day
Moringa powder: you can use the powder of moringa in capsules from 1-3 grams. You can use it with an empty stomach and at night.
Moringa seeds: After peeling you can chew its seeds. Two times a day.
Who can use moringa?
Anyone can use moringa. Not only arthritis patients can use it but also healthy ones to stay away from joint pain and arthritis.
How moringa is effective in arthritis?
The effectiveness and accepted use of moringa oil to treat the pain and inflammation of arthritis is evident by lots of studies.
- Moringa can overpower inflammation in arthritis
Moringa is recognized for strong anti-inflammatory action and can be very useful against inflammation in disease. The leaf-extract of Moringa has been found to destroy the pro-inflammatory molecules while the root extracts of Moringa have shown important anti-inflammatory-activity in an animal model of arthritis. In arthritis, the seed extract of Moringa is effective also.
- Moringa may reduce arthritis pain
Pain is the most common and most disturbing aspect of arthritis. Joint pain is the result of inflammation in the joint tissues. Moringa leaves are famous for pain-relieving potential. A study showed a reduction in pain when an arthritis sufferer has injected the extracts of moringa leaves.
- No need for joint replacement while having moringa
In 2008, a study was done with the application of Moringa oil on painful joints and the study showed significant evidence that traditional uses of Moringa were particularly effective in treating arthritic pain and inflammation, while there’s no cure for arthritis that we know of. Joint collapse can’t be repaired without a joint replacement. Moringa is showing great results in providing relief on a wider scale.
- Moringa can decrease heart attack risks in arthritis.
The risk of heart disease is dominant in many types of arthritis, especially in the ones where inflammation is the main cause of disease development. The use of seed powder of moringa in a hypertension model has shown heart-protective effects. Moringa powder decreased the risks of heart disease by improving the lipid profile of the patient.